Services

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Psychotherapy Services

The Vengris Counselling Collective Team have specialized training in supporting people with the following:

  • Relationship Conflict

  • Stress Management

  • Discovering Well-Being and Balance

  • Low Self Worth

  • Burnout

  • Anxiousness

  • Low Mood

  • Parenting Stressors

  • Infant-6 Mental Health

  • Child and Youth Mental Health including:

    • low mood, anxiousness, or high stress

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Solution-Focused Therapy

NEW SERVICE

This therapy is goal oriented and solutions-focused; this means it doesn’t dwell on problems.

Instead, it takes a quick look at what’s getting in our way and comes up with ideas or experiments to try on that can help shift what is causing stress.

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Webinars & Group Offerings

Christina Vengris is a lifelong learner who is committed to staying open and curious to change.

She has always been passionate about collaboration and facilitation. Wherever she has worked, she’s been engaged in active learning and sharing knowledge.

Christina is a sessional instructor at Mohawk College and has created and provided many workshops on various topics over the years, including (but not limited to): Healthy Relationships; Infant-6 Social/Emotional Development & Care; Highly Sensitive People & Empaths; Compassion Fatigue & Burnout Protection; Working Towards Well-Being; Self-Compassion; Coles Notes for Well-Being; A workshop series on books for balance.

Fees & Payment

Christina Vengris and her Team are Registered Social Workers and Psychotherapists which means their services are covered under most insurance plans. Also note, our Team offers a certain number of sliding spots per season, so please inquire if this is a need of yours.

Sessions cost $165 per 50 minute session.

"Unlike self-criticism, which asks if you're good enough, self-compassion asks what's good for you?"

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